Overcoming Emotional Trauma

Overcoming Emotional Trauma: Engage With Online Mental Health Counseling to Find Progress.

While nobody yearns for trauma, it can find its way into our life regardless. Overcoming emotional trauma can be a task that we struggle with throughout our lives. The past defines us, but overcoming that past can help us to create a better, healthier, and more accessible future.


In order to overcome emotional trauma with the assistance of professionals, online mental health counseling can provide a place for support and guidance. Let's explore this field to see how online mental health counseling might benefit your pursuit of wellness with regard to overcoming your trauma.


Addressing and overcoming Emotional Trauma


Traumatic events take place throughout our lives, as both children and adults. The trauma that we experience can go on to make permanent changes to the way we think as well as how we physically respond to stress. While any situation can lead to trauma in the individual, there are certain traumatic moments that occur consistently: loss of a loved one, emotional abuse or neglect, physical pain, and undergoing a natural disaster.


After experiencing a traumatic event, finding support is the best thing that a person can do. Online mental health counseling provides an accessible avenue for overcoming emotional trauma under the guidance of a professional.


LL Counseling and Wellness specialize in addressing and overcoming the emotional trauma that many millions of people will experience within their lives. Founded by Lori Lauridsen, LMHC, MCAP, CYT, LL Counseling and Wellness seeks to blend science and holistic practices to better heal your mind, body + spirit.


To begin exploring the benefits of online mental health counseling, simply sign up for a free consultation with LL Counseling and Wellness today. This counseling session is the platform upon which the rest of your treatment plan will be built. Lori has 15 years of experience as well as extensive training in treating trauma, working with military populations, and addressing addiction.