The Body Keeps the Score
One of the most influential books on trauma recovery. Dr. Bessel van der Kolk explores how trauma reshapes both mind and body, and offers paths to healing through approaches like EMDR, yoga, and neurofeedback.
One of the most influential books on trauma recovery. Dr. Bessel van der Kolk explores how trauma reshapes both mind and body, and offers paths to healing through approaches like EMDR, yoga, and neurofeedback.