Holistic addiction therapy online and in person in Florida
It’s time to step out of the shame and guilt loop and into your life.
Let me guess…
You’ve tried all the traditional methods of treatment like Rehab, PHP, IOP, Sober Living…and they didn’t quite get you there.
It can be so frustrating and overwhelming to feel like treatment isn’t working or no one’s listening. Not to mention the shame spiral of “What’s wrong with me that I’m back here again?”
Or the so often heard “I know what to do I just need to do it.”
Perhaps you’ve never been to treatment or admitted it might be a problem.
Remember that substance use disorder is a complex problem. There is no one answer as to where it comes from, AND There is no ONE PATHWAY to Recovery.
This is where Integrative Therapy Intensives can be a game changer for your recovery.
There is hope. Life can be different .
Therapy can help break the hold your addiction has on you.
Two of the most common risks for relapse I’ve seen in my decades of experience are the inability to regulate your nervous system (otherwise known as coping with negative emotions) and unhealed or activated trauma (symptoms of trauma such as flashbacks, nightmares, high anxiety, reliving the experience.)
If this is you, know that you’re not alone. You can find relief, and we’ll work on this together!
Two Ways We Can Work Together
Whether you’re looking for ongoing support or want to make deeper progress in a shorter amount of time, we’ll find the approach that fits where you are in your recovery.
Individual Therapy
Ongoing, 90-minute therapy sessions give us space to work through the patterns, emotions, trauma, relationships, and real-life challenges connected to substance use.
We’ll combine evidence-based addiction treatment with EMDR, nervous system regulation, somatic work, mindfulness, DBT and other integrative tools—based on what you need.
Best for: ongoing support, relapse prevention, continued healing and creating a life that feels good without relying on substances.
If you’re ready to get started book a consult below, or learn more HERE.
Integrative Therapy Intensives
For when you’re ready to go deeper without spending months getting there. Intensives give us dedicated time to uncover and work through the trauma, nervous system patterns, beliefs and behaviors keeping the addictive cycle in place.
Available as focused 1- or 3-day experiences or more comprehensive multi-week support, with a highly individualized, private approach built around you.
Best for: early recovery, repeated relapse, unresolved trauma, feeling stuck after traditional treatment, or wanting concentrated support and momentum.
Click HERE for more info, or schedule a consult below.
FAQ’s
What others have wondered about addiction therapy
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It’s most important to me to meet my client’s where they’re at. Recovery is a process. If you’re still actively using please reach out and we’ll figure out what’s best for you. Just don’t come high or drunk to session. The rest we’ll figure out.
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As I said before, what’s most important is to meet you where you are. It is your life, and your recovery. What’s most important is that you’re safe. We will work together to create a recovery plan that works for you, is safe, and provides you with the best chance at your desired life. This is where an Integrative Intensive can offer some of the intensity of rehab or IOP without having to go inpatient. (where appropriate). Let’s talk about it!
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The holistic, client centered approach that I offer means that we look at the substance use disorder continuum from all angles and figure out what’s best for your desired outcome. It’s not an automatic detox, rehab, PHP, IOP, OP continuum of care. Each person is unique and has very different needs. We will talk about those things, AND we’ll utilize Integrative tools clear out the thinking, behaviors, wounds that are getting in your way in all parts of your life so that you can not just be in Recovery, but have the life YOU want.
More questions? Check out my FAQs page.
ready to get started?